1/3 lb hamburger (7% fat)
1/3 bag of frozen petite peas
1/3 can garbonzo beans
1/3-1/2 cup milk
Peel and chop potatoes and carrots. Simmer in 2 cups of water in a larger frying pan, along with sage, salt, garlic, and onion powder. When potatoes are somewhat softened add zucchini, hamburger, peas, garbonzo beans, and milk. Allow to stew until much of the liquid has evaporated and meat is fully cooked.
Eat plain or serve over rice :)
If only it was as easy to banish hunger by rubbing the belly as to masturbate.
- Vegetable Stew